Whether you’re here for the physio or the fitness - the end goal is usually the same >> Working with and supporting your body to be as strong and resilient as possible. With a little self-compassion, detective work and knowledge - we can do just that.
Many paths lead us here:
And many paths will lead us out. Your recovery will be unique to you. Your story and your knowledge of your own body will be a main player in how we move forward.
And I’ll be there to guide and support you every step of the way, pooling our resources to create a solid plan for your health!